In this episode, Dr. Sulman Aziz Mirza, a triple-board-certified psychiatrist, hosts Stephen Murray, the Harm Reduction Program Manager...

We are thrilled to have Dr. Kristen Casey, PsyD, a renowned clinical psychologist and expert in sleep psychology, join us for an...

Dr. Mirza recently sat down with Dr. Marina Harris, PhD to discuss a topic that so many of us struggle with: perfectionism. We discuss...

As winter gives way to spring, and nature comes alive with blooming flowers and warmer weather, many of us eagerly welcome the arrival of...